Let your Body be your Guide
Yoga
A variety of somatic-based classes that integrate mindfulness, creativity, and joy.
Yoga Classes
Sign-up for one of my in-person Yoga classes. I am currently guiding yoga classes at Elevate Medicine Collective in Jacksonville, OR.
Restorative – Sundays at 3:30 pm
Vin Yin – Tuesdays at 10 am
Lymph Love – Thursdays at 10 am
Kids Yoga
A soulful integration of Story-based Yoga, Laughter Yoga, and breathwork.
Available for collaborations & events.
Please email for more info!
Laughter Yoga
With scientifically proven and soul-warming benefits, Laughter Yoga really is the best medicine!
Booking private & corporate events. Options to include a stress-relief yoga flow available as well.
Private Yoga
Enjoy a personalized yoga program, a blend of restorative, yin, hatha, and vinyasa asana, along with guided mediation and breathwork.
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